For thousands of years, essential oils have been used for a variety of purposes. From healing and medicinal benefits to household applications, essential oils and aromatherapy are natural solutions to a plethora of everyday problems. When essential oils are blended into aromatherapy sprays and mists, the uses, as well as benefits, grow exponentially. Here are just a few of the reasons people have been using essential oils for thousands of years, as well as some positive and healthy ways you can use aromatherapy sprays in your daily life.
What Are Essential Oils Used For?
Since ancient times, people all over the world have been using the magical properties of essential oils for a wide variety of applications. Made from plant materials like herbs, trees, and flowers, essential oils have allowed us to take a natural approach to healing, cleaning, and relieving for centuries. The amazing properties of essential oils can be used to:
- Fight infections and boost immunity
- Support and aid in digestion
- Boost brain function and energy
- Reduce anxiety and stress
- Relieve aches, pains, and stiffness
- Aide in better sleep
- Clean, deodorize, and refresh the house
- Beautify and strengthen skin and hair
- Relieve respiratory/airway problems
5 Ways to Use Aromatherapy Sprays and Mists
When essential oils are used for any therapeutic purpose, it is referred to as aromatherapy. But aromatherapy may be able to accomplish more than you think. Today's technology and scientific innovation allow us to use aromatherapy in a variety of ways. Essential oils can be combined into sprays and mists that are not only convenient to use but designed to perform a variety of jobs as well.
1. Refresh Fabric, Linens, and More
Why spend money on fabric fresheners that are loaded with chemicals? Essential oils are plant-based and natural, and when they are mixed into a spray or mist, they become the ideal scent-booster and deodorizer for the fabric in your home. Aromatherapy sprays are safe to use anywhere in the home and can be applied to your clothing, linens, towels, rugs, and more. Not only safe for all types of fabrics, but these sprays are also loaded with naturally long-lasting scents that keep the fabric in your home and closet smelling fresh for weeks. Using sprays with essential oils like lavender, lemon, and peppermint can help keep your fabric and linens smelling great, remove stale, old odors, and even provide a calm, happy atmosphere.
2. Clean and Deodorize Your House
Many aromatherapy sprays can be used for more than just their pleasant scent. Especially when combined with other household products like vinegar or baking soda, essential oils can work to clean, degunk, and freshen a variety of areas in your home. Whether it's freshening up a dirty toilet bowl, scrubbing crusty pans, or restoring a microwave to its original shine, essential oils can do it all. You can even use aromatherapy sprays to help you scrub a shower or bathtub, remove old gunk from the stove or oven, and kill mold. Spray essential oils in your trash can, on your shoes and sports gear, in your washing machine, and on your carpets.
3. Eliminate Odors From Any Room
The beautiful aroma of essential oils and aromatherapy sprays extends beyond refreshing the soft fabrics in your home. Essential oil mists can be used in every room in the home to help eliminate unwanted odors, without the use of nasty chemicals. Not just for providing a lovely aroma, these sprays help eliminate the odor at its root. Its antimicrobial properties help to detoxify and disinfect the air around you, leaving you with a safe, healthy, delicious-smelling space. And unlike your typical air freshener, aromatherapy sprays made with essential oils will deliver a pure scent all day long.
Spray a mist to eliminate nasty smoke odors, pet stains and smells, harsh food odors, and old musty, scents. Aromatherapy sprays can also be used as an air-cleansing aid when you're tackling big jobs around the house. They can be used to detoxify the air while you're painting for example, or using harsh cleaners for tough, greasy jobs. Aromatherapy mists can even be used to eliminate odors in your vacuum cleaners, on your mattresses, and in your vehicles.
4. Soothe Aches, Pains, and Respiratory Problems
Aside from smelling great, what are essential oils used for? If you get frequent headaches, suffer from allergy and sinus problems, or your respiratory system just isn't what it used to be, the ancient healing properties of essential oils could offer help. Aromatherapy sprays with specific essential oils like eucalyptus, lavender, peppermint, and more can help relax your achy bones, get rid of pesky migraines, and even help clear your airways for better breathing. Aromatherapy sprays and mists are often used in the shower to provide natural, vaporizing properties that help open your airways and breathe easier.
5. Relax, Energize, and Focus Your Mind
Aromatherapy sprays are loaded with natural properties that help alleviate negative emotions, stress, and anxiety. As a natural mood-balancer, aromatherapy can help you de-stress and relax. For centuries, people have taken advantage of this benefit, with some essential oils producing peaceful, uplifting, and even sedative feelings. Essential oils have been proven to help relax not just your mind, but your body as well- promoting better sleep and deeper sleep patterns.
These sprays can also help refocus your concentration and energize you for a long day ahead by naturally increasing the oxygen you receive to your brain. This increase in oxygen can also help increase your physical performance throughout the day and reduce feelings of fatigue and exhaustion. Certain oils have even been shown to improve your ability to focus on a task, learn, and remember important things.
Essential oils and aromatherapy sprays and mists can provide you, your home, and your family with a variety of benefits and advantages. Whether it's your health, home, or happiness that needs attention, aromatherapy can help you address it all! To find out more about the wonderful world of essential oils and aromatherapy, explore our collection of aromatherapy mists now!